MEAL REPLACEMENT FOR WEIGHT CONTROL Chocolate flavour

توضیحات

Oriflame’s Meal Replacement for Weight Control is a nutrient-dense meal in an easy-to-make shake, based on science and inspired by the Nordic Diet to support and maintain your weight management goals. The bespoke formula is made with natural ingredients, plant-based proteins, dietary fibre, healthy fats and 23 essential vitamins and minerals.

When mixed with cow’s milk, or soy milk alternative for a vegan option, the formula creates a healthy and nutritionally complete calorie-controlled shake to be enjoyed in place of main meals. Consume 1-2 times daily depending on your weight management goal*. Oriflame believes in the synergy of a wholesome diet including adequate hydration, regular physical activity, and positive lifestyle choices to optimise your overall health and wellbeing.

The nutritionally balanced shake allows you to structure your meals, portions, and calories with ease. The formula is scientifically formulated in line with European regulations to deliver results (EFSA, 2010)

The Meal Replacement for Weight Control is high in protein. Protein contributes to the growth and maintenance of muscle mass. When combined with exercise, weight loss diets that are high in protein can help to reduce fat mass by sparing muscle mass (Longland, 2016). The Meal Replacement for Weight Control shake provides over 20g of protein when 25g of powder is mixed with either 250ml cow's milk (1.5%) or 310ml soy milk alternative**.

The Meal Replacement for Weight Control also contains dietary fibre. Dietary fibre has many health benefits and is an important nutrient for gut health and overall health. Best known as a digestive aid – it provides the bulk that helps with regular bowel movements (Slavin, 2017). Globally adults are not getting enough fibre in their diets (Global Nutrition Report, 2021). The Meal Replacement for Weight Control shake provides 4.8g of fibre per serving when consumed with cow’s milk, and 7g of fibre when consumed with soy milk alternative**.

Dieting can be difficult! Even if you reach your weight goal, maintaining it poses another challenge (Dulloo, 2015). There is scientific evidence proving that incorporating meal replacements into a calorie restricted diet offer long-term weight management success. Meal replacements work better than self-directed weight loss attempts due to greater adherence to the reduced calorie diet. Even greater weight loss results are seen when combining meal replacements with behavioural change and a supportive community (Astbury, 2019).

Knowing that you are helping to meet your daily nutritional needs with the convenience of an all-in-one shake facilitates structuring your diet. When you want to radiate with health, choose the Meal Replacement for Weight Control — the balanced solution aimed to help you achieve your weight management goals. Be in control. Be destined to succeed.

* Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Intended for use as part of an energy restricted diet and with other foodstuffs, in conjunction with regular physical activity. Important to maintain adequate fluid intake. ** Vegan/dairy free option when consumed with soy milk alternative. It is important to use soy milk alternative and no other plant-based milk alternatives (almond, coconut, rice, oat) since the Meal Replacement for Weight Control will not meet the energy and nutritional composition criteria to be called a meal replacement.

Nutritional information:

Amount per serving (25 g) mixed with 250 ml cow’s milk (1.5%)

• 204 calories (kcal)
• 20.2g protein
• 6.3g fat

o of which saturated fat – 2.8g

o of which linoleic acid – 1.0g

• 14.2g carbohydrates

o of which sugars – 12.6g

o of which lactose – 12.3g

• 4.8g dietary fibre
• 0.80g salt

Vitamins *NRV= Nutrient Reference Value

• Vitamin A 312.3μg (39%*)
• Vitamin D 4.3μg (86%*)
• Vitamin E 5.1mg (43%*)
• Vitamin K 29.0μg (39%*)
• Vitamin C 34.5mg (43%*)
• Thiamine (vitamin B1) 0.5mg (45%*)
• Riboflavin (vitamin B2) 0.9mg (64%*)
• Niacin 6.2mg (39%*)
• Vitamin B6 0.6mg (43%*)
• Folic Acid 111.5μg (56%*)
• Biotin 17.5mcg (35%*)
• Pantothenic acid 2.3mg (38%*)

Minerals *NRV= Nutrient Reference Value

• Potassium 1047.0mg (52%*)
• Calcium 630.0mg (79%*)
• Phosphorous 629.0mg (90%*)
• Magnesium 170.6mg (45%*)
• Iron 7.1mg (51%*)
• Zinc 6.1mg (61%*)
• Copper 0.6mg (60%*)
• Manganese 1.1mg (55%*)
• Selenium 28.1μg (51%*)
• Iodine 90.0μg (60%*)

Amount per serving (25 g) mixed with 310 ml soy milk alternative

• 239 calories (kcal)
• 20.6g protein
• 7.8g fat

o of which saturated fat – 3.1g

o of which linoleic acid – 1.0g

• 18.2g carbohydrates

o of which sugars – 14.2g

• 7.0g dietary fibre
• 0.94g salt

Vitamins *NRV= Nutrient Reference Value

• Vitamin A 280.0μg (35%*)
• Vitamin D 1.8μg (36*)
• Vitamin E 5.0mg (42%*)
• Vitamin K 28.0μg (37%*)
• Vitamin C 33.0mg (41%*)
• Thiamine (vitamin B1) 0.4mg (36%*)
• Riboflavin (vitamin B2) 0.5mg (36%*)
• Niacin 6.0mg (38%*)
• Vitamin B6 0.5mg (35%*)
• Folic Acid 75.0μg (38%*)
• Biotin 17.5mcg (35%*)
• Pantothenic acid 2.3mg (38%*)

Minerals *NRV= Nutrient Reference Value

• Potassium 640.0mg (32%*)
• Calcium 325.0mg (41%*)
• Phosphorous 369.0mg (53%*)
• Magnesium 143.1mg (38%*)
• Iron 7.1mg (51%*)
• Zinc 5.1mg (51%*)
• Copper 0.6mg (60%*)
• Manganese 1.1mg (55%*)
• Selenium 24.1μg (44%*)
• Iodine 60.0μg (40%*)

References:

Astbury NM, Piernas C, Hartmann‐ Boyce J, et al. A systematic review and meta‐analysis of the effectiveness of meal replacements for weight loss. Obes Rev. 2019;20:569–87.

Dulloo AG, Montani JP. Pathways from dieting to weight regain, to obesity and to the metabolic syndrome: an overview. Obes Rev. 2015;16 Suppl 1:1-6.

EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to meal replacements for weight control (as defined in Directive 96/8/EC on energy restricted diets for weight loss) and reduction in body weight (ID 1417), and maintenance of body weight after weight loss (ID 1418) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal. 2010; 8(2):1466-85.

Global Nutrition Report: Country Nutrition Profiles. Bristol, UK: Development Initiatives. https://globalnutritionreport.org/resources/nutrition-profiles/ Accessed on 2021-09-21.

Longland TM, Oikawa SY, Mitchell CJ, et al. Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial. Am J Clin Nutr. 2016;103(3):738-46.

Slavin J. Fiber and prebiotics: mechanisms and health benefits. Nutrients. 2013 Apr 22;5(4):1417-35.